Cross Training es un sistema de acondicionamiento físico basado en ejercicios constantemente variados, con movimientos funcionales, ejecutados a alta intensidad.
En War Horse Box Training realizamos movimientos de diferentes disciplinas al mismo tiempo, como son la halterofilia, el entrenamiento metabólico y el gimnástico.
Apúntate ahoraSomos más que un Box, somos una familia, nuestro Box es tu casa!
No importa el nivel que tengas, todos los movimientos y ejercicios que realizamos los adaptamos para que puedas realizarlos, y te explicaremos con mucho gusto.
Nuestras clases tienen un número de plazas limitado y tendrás siempre un Coach pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
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| 08:00 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
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| 09:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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| 09:30 | Endurance |
HYROX |
Endurance |
Cross Training |
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| 10:00 | Open box |
Open box |
Open box |
Open box |
Open box HYROX |
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| 10:15 | Open box Partner Wod |
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| 10:30 | Cross Training |
Cross Training |
Cross Training |
Skills |
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| 11:00 | Open box |
Open box |
Open box |
Open box |
Cross Training Open box |
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| 12:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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| 14:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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| 15:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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| 16:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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| 17:00 | Open box |
Cross Training Open box |
Open box |
Cross Training Open box |
Open box Power |
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| 18:00 | Cross Training Open box |
Open box Halterofilia |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
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| 19:00 | Open box Endurance |
Open box HYROX |
Open box Endurance |
Open box Skills |
Open box HYROX |
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| 20:00 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Open box Strong Class |
Cross Training Open box |
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| 21:00 | Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
Cross Training Open box |
